Small Intestinal Bacterial Overgrowth — SIBO — is what happens when bacteria that should live in your colon end up colonizing your small intestine instead. The small intestine is supposed to be relatively low in bacteria; the colon is where most of your microbiome lives. When that geography breaks down, you get fermentation of carbohydrates happening in the wrong place, producing excessive hydrogen or methane gas in a part of the GI tract that wasn't designed to handle it.
The result is a remarkably consistent symptom picture: bloating that gets worse through the day, distention after meals (you look pregnant by dinner even if you're not), gas, abdominal pain, irregular bowel patterns. Most patients with this presentation get diagnosed with IBS — Irritable Bowel Syndrome — which is essentially a diagnosis of "we don't know what's wrong with your gut, but something is." A substantial portion of those IBS diagnoses are actually undetected SIBO.
The reason it goes undetected is that diagnosing SIBO requires a specific test — a hydrogen-methane breath test — that most primary care doctors and even many GI specialists don't routinely order. Without that test, you can't identify the condition. And without identification, you can't treat it correctly. Patients spend years cycling through dietary trials, probiotics, and IBS medications that don't address what's actually happening.
Not all SIBO is the same. The breath test identifies which type of overgrowth is happening — and the type determines the treatment. Treating methane-dominant SIBO with a hydrogen protocol fails. Identification matters.
Bacteria fermenting carbohydrates and producing excess hydrogen gas. Classically presents with diarrhea-pattern symptoms, urgent bowel movements, post-meal bloating, and abdominal pain. Generally the most responsive type to treatment. Targeted antimicrobial protocols (botanical or pharmaceutical) typically resolve it.
Methanogens (archaea, not bacteria) producing methane gas in the small intestine — sometimes also the large intestine. Classically presents with constipation, severe bloating, and stubborn weight gain. Methane slows gut motility, which makes it harder to resolve. Requires a different antimicrobial approach than hydrogen-dominant SIBO.
The most recently identified type — sulfate-reducing bacteria producing hydrogen sulfide gas. Often associated with diarrhea, sulfur-smelling gas, and sensitivity to high-sulfur foods (eggs, garlic, broccoli). Requires specialized testing to identify and a distinct treatment approach focused on sulfate-reducing bacteria.
Book a free consultation. Dr. Dubroff will tell you whether breath testing makes sense for your symptoms — and what a targeted SIBO protocol could look like.